A very simple and effective tool!
Magnesium sulfate has many therapeutic benefits, it is best known for helping us lose weight and cleanse the body of toxins without putting our health at risk.
It is also used to alleviate the condition of various diseases.
Magnesium sulfate has magnesium ions and sulfate ions in its composition.
About 60% of the amount of magnesium that is in our body is found in the bones and 26% in the muscles.
about:blank
The rest of the magnesium is contained in soft tissues and body fluids.
Magnesium helps us strengthen our bones and joints, also purifies the blood and helps prevent heart attacks.
Activates the kidneys to eliminate uric acid. With magnesium it is possible to correct the mineral imbalance in our body.
If you are over 40 years old, you should carefully monitor the amount of magnesium consumed.
It ensures the proper functioning of all organs and prevents various diseases.
Beneficial properties:
Dilates vessels
Eliminates leg cramps
Lowers high pressure
Normalizes heart rate in arrhythmias
Relieves cramps
It has a calming effect
It has a laxative effect
It has a choleretic and diuretic effect
It also prevents uric acid from precipitating in the joints and prevents the development of gout and arthritis.
It must be dissolved in water.
To cleanse the liver, it is recommended to dissolve 1 teaspoon of powder in 150 ml of water.
Consume 20 ml of this solution 3 times a day for seven days after meals.
To lose weight and cope with constipation, it is recommended to use this recipe:
250 ml boiled water
1 teaspoon magnesium sulfate (4-5 grams)
1 tablespoon freshly squeezed lemon juice
1 teaspoon natural honey
Dissolve one teaspoon of magnesium sulfate in a glass of warm water. Then add the rest of the ingredients and mix.
It is recommended to drink once a week for two months after breakfast or in the evening 1 hour before bedtime.
If you have serious health problems, it is recommended to consult a doctor before taking folk remedies.
Make baths with magnesium sulfate.
They help relieve swelling, activate blood circulation, speed up metabolism, reduce cellulite.
Take such a bath in the evening before going to bed for 15-20 minutes 1-2 times a week.
Fill the bathtub with warm water and add 1 cup of sea salt and 60-70 grams of magnesium sulfate powder. After the bath, it is recommended to go to bed immediately.Follow our Facebook group for mutual help – We HELP everyone with tried and tested folk recipes here –
If you liked the article and useful tips from our online health portal, you can follow us and share them with your friends, as well as your opinion (or experience) in the comments!
Leave a Reply