As the sun begins to dip below the horizon, a new chapter of the day unfolds for students.
Evenings can be a transformative time, filled with opportunities for productivity, relaxation, and personal growth.However, navigating this transition from day to night can sometimes feel overwhelming.
With classes, assignments, and social commitments vying for attention, how can students effectively plan their evenings to foster both productivity and well-being? Here, we explore gentle strategies to help students cultivate an evening routine that promotes focus and balance.
